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Exercise Is Therapy Quotes Quotes Peaceful Mind Peaceful Life. exercise and mental health quote 1: “the last three or four reps is what makes the muscle grow. Gym Therapy Quotes. QuotesGram from quotesgram.com Exercise Is Therapy Quotes Quotes Peaceful Mind Peaceful Life “the reason i exercise is for the quality of life i enjoy.”. “good things come to those who sweat.” anonymous. “the last three or four reps is what makes the muscle grow.